Friday, January 1, 2010

Saturday 12/26/09

Today was a 45 mile bike ride. We met early in the AM and it was a little chilly. The ride went well. Phil and I finished the ride in just under 3 hours which translates to 7.5 hours for the Ironman. I would like to get that down to sub 6 hours. I am not sure how realistic that goal is, but I will be keeping that number in mind.

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