Friday 12/25/09

Not a good workout week for me. Sunday was to be a 30 mile bike ride, I went to brunch with Meenu and friends for her Birthday. The Duck Club at The Lafayette Hotel, very yummy!!!
Monday was a day off and I took it off.
Tuesday was a swim (2350 yds)and Bike. I actually got the swim done in the AM. Went pretty well. Feeling more comfortable. I came home at night and got about half the ride in before dinner was served. Nothing comes between me and food, especially not a workout.
Wednesday was to be a run, I swam (2150 yds).
Thursday was to be a swim and bike. I slept through the swim in the AM and shopped through the bike in the afternoon. I had to get the last minute shopping done or else Meenu would have "slim pickens" for XMas.
Today is Christmas Day and a Strength/Core workout. I think I will skip the workout and spend quality time with friends and family.
Merry Christmas to all and to all a good night......