It is a swim morning. What does that mean? I am off to the gym at 4:50 AM to get my swim in. It is another foggy day in San Ramon. There is an eerie fog settled on the town. I cannot hit the snooze button anymore or else I will not be able to complete the workout as they are getting longer. Today's plan is for 2350 yds.
The pool is cool(unlike the sauna we swam in on Sunday). I didn't sleep well last night and I feel it as I am getting into the swim. The warm up does not go well. I feel sluggish. I plug away and get through it and then on to the meat of the workout. The rest of it goes well. I complete it with time to spare. Coach Mike has been a huge help in my swimming.
Remind me to buy that man a beer......
Day 2
12 years ago
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