Friday, November 27, 2009

Workout 11/25

Today was supposed to be a run workout, bur I was off to the pool again this AM. I had a 7:00 AM meeting at work, so I had to be in the pool extra early. Up at 4:40 AM and at the pool by 5:00. Coach Mike was coming at 5:15, so I wanted to get all warmed up before he arrived. The workout went well. Lots of drills again. body balance rolls, catch up and distance per stroke. I feel my swimming improving, but I am feeling apprehensive about whether I can make it. I have a long way to go, but a lot of time to train.
Until the next time......

No comments:

Post a Comment