Workout 11/24 Swim

Today was another swim workout. I did not follow the coach's schedule, because I wanted to continue to work on my body balance drills. I got to the gym a little later than planned, but I was still in the water by 5:30 AM. I started with the warm-up and felt exhausted really quick. My new form is smoother and faster but it wears me out quickly. I know it is because I am not relaxed in the water. I was once a fish up at The Needham Pool and Racquet Club. Now, ummm... not so much!!!

I continued to work on my body balance drills. Today did not go as well. I felt sloppy through most of the drills. I didn't eat anything before the workout and I know that did not help. I was pretty tired pretty quick and felt a struggle through the workout. I was still in the pool for 45+ minutes.

I am meeting Coach Mike again tomorrow.

We shall see how it goes....I know it will be better....